Stress comes in all shapes and forms—from annoying traffic jams to looming deadlines at work. But don’t let these pesky stressors win over you! The month of April is an ideal time to take a breather and learn a few stress-relieving techniques. In honor of National Stress Awareness Month, OSHAcampus.com rounds up five scientifically-proven ways to keep work-related stress at bay:
5 Research-Backed Ways To Minimize Occupational Stress
Muddassir Katchi | April 18, 2016 | Comments Off on 5 Research-Backed Ways To Minimize Occupational Stress
POSTED IN » Workplace Health and Safety
About the author: Muddassir Katchi View all posts by Muddassir Katchi
Muddassir Katchi is the Product Line Manager of OSHAcampus.com. Being an Engineer by profession and an expert of Power, Industrial and Engineering space, Muddassir has contributed significantly towards these industries. He has been responsible for the release of NERC approved - quality courses, meeting the current compliance standards and fulfilling the regulatory requirements. Muddassir has vast experience of working with NERC, FERC and other state regulatory agencies. He is involved in the management of the education programs, production, monitoring and strategic planning - quarterly and yearly to provide quality education to individuals or institutions looking for best ways to develop their skills in the said industries.